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coming soon... client transformations and workout videos home about services nutrition 1-to-1 and group kettlebells online personal training pre and post natal summer bootcamps clothing range membership programs testimonials contact your very own personal trainer our programs start today personalised online training programs our programs start today achieve your goals with us our programs start today online personal training with mcq fitness star knowledge stuart, owner of mcq fitness, is a reps certified personal trainer. stuart has been working in the fitness industry for over 17 years where he has built up a reputation for getting the best out of his clients. this range of experience originated from obtaining ba (hons) degree in sports science and working alongside the number one personal training management company in the country ‘your personal training’. scheduling with online personal training, you’ll be able to train to your own schedule, giving you flexibility and taking the stress out of your exercise routine. we encourage weekly updates/check-in on all programs available to assess how progress is going, but 24/7 support is available to help fit around your schedule and needs. cost effective mcq fitness offers a wide variety of membership options designed to meet your goals and budget. whichever membership you select that best suits your needs, the program will be available for less than you would expect to pay for an hour with a personal trainer face to face but with all the benefits of 1-1 training and unlimited support. full support from the initial consultation, we will provide you with unlimited online support to help you reach your goal. the aim is to work together and we can help you reach your goals by creating bespoke detailed training and meal plans which are specific to you. 28 day diet plan 100% perfect results or your money back.... read more personal nutrition plan read more real people real results we've worked in the fitness industry for over 17 years and built up a reputation for getting the best out of our clients. real people real results we have a huge passion for all things health, nutrition and fitness related. what our clients say about us as a professional motorcycle racer i am always striving to be the best i can be. always wanting to be one step ahead of my competitors. i had hit a flat spot in my training and needed some professional help. stu worked closely with me to reach my personal goals and push me that extra mile. he introduced different techniques and always kept my training interesting and fun. stu is now an integral part of the race team and will be a key factor in me competing for the championship title. ryan strafford i've trained with stu for just over a year now and would happily recommend him to anyone. every training session is different and stu knows exactly how to get the best out of me and pushes me to the limit. even though the sessions are really tough, they are also good fun with a great range of exercises that keep it interesting, it's never boring! i've seen amazing results in my fitness and strength from training with stu and look forward to seeing what he has in store for me this year. kay webster having had personal training session before i had a rough idea of what to expect, but stuart soon put his own mark on changing the session to what i had been used to, explaining everything that we were going to work on in detail. this not only included the training itself, but also diet, recovery and even some of the science behind it all. having lost 1 stone in weight but more importantly to me i’ve dropped 2 dress sizes and was down to my ideal weight and size in time for my wedding. i’ve been training with stuart for 3 years now and would recommend him to anybody. charlotte metcalf even though fitness is my job i have a seriously short attention span when it comes to my own training and when it came to pushing myself to the desired level to achieve the results i wanted for my own specific training goals. i trained with stuart for 6 months and he got me to where i wanted to be and more importantly the mind set to take my own training to the next level. steve watson our online training programs pricing plans single training and meal plan £25 perfect for one off training and lifestyle analysis initial fitness assessment and lifestyle analysis custom meal plan tailored training program 28 day diet plan £35 7-day meal plan reviewed weekly supplement recommendations weekly progress updates unlimited email support for questions and analysis bronze package (4 week transformation program) £48 comprehensive fitness assessment and lifestyle analysis tailored training program weekly progress updates unlimited email support for questions and analysis silver package (12 week transformation program) + free 7 day meal plan £120 comprehensive fitness assessment and lifestyle analysis tailored training program weekly progress updates unlimited email support for questions and analysis free 7-day meal plan supplement recommendations gold package (24 week transformation program) + free 28 day meal plan £200 comprehensive fitness assessment and lifestyle analysis tailored training program weekly progress updates unlimited email support for questions and analysis free 7-day meal plan reviewed weekly supplement recommendations follow us on instagram mcq fitness frequently asked questions do i need any fitness equipment? no equipment needed! we recommend you having access to a gym facility however if you prefer, we can design your program workout for you requiring no equipment whatsoever or whatever equipment you may have in the comfort of your own home. do i need a lot of space? absolutely not! our method can be modified to work equally well in small spaces. do i need to be super fit to start? wherever you are on your fitness journey – whether you’re a seasoned gym bunny or you’ve never been for a run – your program will be tailored to your fitness level, your goals and your pace, meaning that you can start your journey with us whatever your fitness level. is mcq fitness programs suitable for everyone? our tailored training programs are suitable for people of all ages, gender and fitness levels, however, please consult a physician before taking part in any physical activity. as long as you have been cleared for exercise by your doctor, tailored programs can be quite beneficial for those with injuries (especially with strengthening)! mcq fitness is perfectly safe for pregnant women, although we recommend that as a pregnant woman, you should only do what feels right for your body. when it comes to fitness and pregnancy, it is not recommended to take on a new strenuous regimen. if you are currently active/fit and your doctor has cleared you for exercise, then we would welcome you into our online training programme. can you give me some good reasons why should i start online training? you don’t know where to start with fitness. you aren’t getting the results you want or expected. you have trouble making your health a priority. you have started many different programs but never been able to stick to them. so what are you waiting for????? select a program that is suitable for you and lets get your healthy lifestyle and fitness journey started! if you have any further questions, please do not hesitate to email us at [email protected] for more advice on whether our services would be suitable for you. get in touch with us name * phone messege * address brighouse swimming pool and fitness centre, woodvale road, brighouse, hd6 4as contact 07887 297 703 email [email protected] navigation home about services membership programs small print contact services nutrition 1-to-1 and group training clothing range kettlebells training online personal training pre and post natal training summer bootcamps get in touch brighouse swimming pool and fitness centre, woodvale road, brighouse, hd6 4as telephone: 07887 297 703 email:

URL analysis for mcqfitness.co.uk

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http://www.mcqfitness.co.uk/summer-bootcamps
http://www.mcqfitness.co.uk/small-print

Whois Information

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Domain name:
mcqfitness.co.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Nov-2016

Registrar:
Fasthosts Internet Ltd [Tag = LIVEDOMAINS]
URL: http://www.fasthosts.co.uk

Relevant dates:
Registered on: 14-Nov-2016
Expiry date: 14-Nov-2018
Last updated: 27-Nov-2016

Registration status:
Registered until expiry date.

Name servers:
ns1.nicnacpaddywac.info
ns2.nicnacpaddywac.info

WHOIS lookup made at 13:28:13 16-Aug-2018

--
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for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2018.

You may not access the .uk WHOIS or use any data from it except as permitted
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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS mcqfitness.co.uk

  PORT 43

  TYPE domain

DOMAIN

SPONSOR
Fasthosts Internet Ltd [Tag = LIVEDOMAINS]
URL: http://www.fasthosts.co.uk
Relevant dates:

  CREATED 14-Nov-2016

  CHANGED 27-Nov-2016

STATUS
Registered until expiry date.

NSERVER

  NS1.NICNACPADDYWAC.INFO 159.100.181.154

  NS2.NICNACPADDYWAC.INFO 159.100.181.155

  NAME mcqfitness.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

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